Sports Speed Training  
Ultimate Performance (Sport Speed Training) ResearchesFinding Causes of Sports Injuries

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Nearly half of all the sports injuries could be prevented based on various factors from environment of a particular sport and protection of the individual. At Ultimate Performance (Sport Speed Training) we intend to research the following

  • Finding causes of sports injuries;

  • How much training can YOU do;

  • Sports injury warning signs;

  • Poor planning;

  • Self-inflicted injuries

  • Sports Psychology

  • Sports Nutrition & Hydration

Find out more.....

Contact info

Phone: 205 314 5063 Office
            205 910 1295 Cell
Fax:     205 991 1058


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